Amy Childs reveals how she lost two stone and slimmed down from a size 14 to a 10 after split with boyfriend

Amy Childs reveals how she lost two stone and slimmed down from a size 14 to a 10 after split with boyfriend

- in Gossip

AMY Childs has revealed she has finally got her ‘mojo’ back after her split from her partner  – thanks to her astonishing two stone weight loss.

The Towie legend has gone from a size 14 to a size 10 after working out using her new plan for 30 minutes a day.

Amy looked incredible as she showed off her two stone weight loss
The Can Group.

Reality TV queen Amy, 29, told the Sun Online: “I have got to think of my children. My children are my main priority.

“I don’t want to be having a takeaway everyday. I do eat healthy.

“Now I’m training –  I have more energy. I’m still young. I’m a young mum.

“Now I look in the mirror and I’m a good 10. I still love a Prosecco, but that’s just for the weekend now.”

She had a boob reduction too after having a lump in her left breast caused by one of her huge implants exploding and leaking into her breast tissue
The Can Group.
She dropped from a size 14 to a size 10 after having her second child
Rex Features

The Mega Agency

Amy Childs has split from the father of her second child Ritchie[/caption]

Amy exclusively revealed to the Sun Online her breast exploded leaving her with a lump as she showed off her new natural looking boobs after removing her huge implants.

Speaking about being a mum she said: “I’ve got my mojo back. When you’re a mum you have to have time for you – to go out with girls for a couple of hours because being a full time mum is hard. There are times you feel quite lonely.

I’ve always been a strong character. Maybe too strong at times. But I do it all for my kids . You have to be strong for them. I’ve got the support of mum and dad who have been brilliant.”

Amy has a great balance with work and being a mum, and said: “I am loving working and have so much going on it’s great but it always has to fit round the children.”

She dotes on daughter Polly two, pictured in their matching @foreversewingofficial lounge suits, and her new baby son
She got fit for her kids now she is a single mum
Getty Images – Getty

Amy owes her incredible new figure to her workout plan and the Academy masterplan healthy eating program.

“It’s a weight loss program with delicious meals. I’m a busy full time mum, working and in between cooking fresh meals. I love my children eating healthy, and I’ve lost weight doing that – you can even eat chicken pie and pancakes made from scratch.”

She said: “I was size 14 –  I had two babies close together so my body didn’t have time to get back.

So 7 months ago I met with personal trainer to come up with this –  took my time to lose the weight. I’ve been training everyday. I get up 5.30am –  just 30 minutes –  even though I’m tired.

I’m a real mum, and with the second baby it’s s so much harder to lose weight. I’m now a size 10 and have lost nearly 2 stone.

I’ve still got a bit of a belly, I’m not perfect but I feel so confident in myself now that I feel I’m a different person. I’m finally happy with my body. I’ve word so hard. I set myself a routine.”

Amy wakes up at 5.30am to do her work outs
The Can Group.

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