JAKE Quickenden snuggled up to girlfriend Sophie as he showed off his rippling torso in Orlando, Florida.
Jake, 30, relaxed on a break from filming Hollyoaks and proudly displayed his impressive set of abs at Universal Orlando’s Volcano Bay water park.
Jake Quickenden shows off six pack at Universal’s Volcano Bay after his recent body transformation[/caption]
In a series of snaps on Instagram, Jake revealed he’d kept up his exercise regime – having opened up about his health just last month.
In one photo, the former I’m A Celebrity winner posed in front of the water park’s iconic Volcano slide, Krakatau, set in a tropical paradise.
In another pic, he relaxed on a lounger with stunning girlfriend Sophie and captioned it: “Why wouldn’t I be smiling @sophie__church !!
“Surround yourself with people that make you a better person!!”
Jake relaxed on a break from filming Hollyoaks[/caption]
The volcano features a water slide with an almost vertical drop[/caption]
Last month Jake revealed his incredible six week body transformation after taking control of his anxiety battle.
The 30-year-old reality star admitted his mental health took a turn for the worst earlier this year and left him feeling “unmotivated”.
But Jake decided to take action in June and overhauled his diet and fitness regime.
Sharing an impressive before and after post on Instagram, he wrote: “So 6 weeks ago I was like this, felt horrible but worst was mentally.
“I was down in myself, my anxiety was terrible and just felt unmotivated and lazy, so I started eating better and working out hard…”
The former X Factor contestant stressed it isn’t only physical health that’s improved but his mental health has also benefited.
He added: “Yes my body has changed and look better…. but the main thing is mentally I feel better.
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“I’m optimistic about what’s next excited to try new things and really happy how things are turning out and my anxiety is so much better I wake up and I look forward to the gym and the rest of the day!!”
Jake tried out Universal Orlando’s latest attractions – Universal Studios Florida, Universal’s Islands of Adventure and Universal’s Volcano Bay, during the resort’s Halloween Horror Nights 29.
A new Jurassic World ride also opened this summer at Universal Studios Hollywood.
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